LaVar & TJ talk about the looming showdown between the 3-1 Seahawks and the 4-0 49ers, a preview of Monday Night Football between the Rams and the Bills, the Raiders making people into believers, how the Chargers can save their season tomorrow, another edition of Up on Game / Down on Game, and more!

#2pros #fsrweekends

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LaVar Arrington & TJ Houshmandzadeh talk about the state of the Eagles season and whether or not they can rebound after a tepid 2-2 start, thoughts on the reported trade of Marvin Harrison Jr to an unknown team, a look at the NFC North as the Bears take on the Packers, Lions DC Kelvin Sheppard gets testy with the media, and more!

#2pros #fsrweekends

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they recap week 4 of the NFL. Plus, the fellas chat with Petros with all things College Football and USC, chat with Albert Breer on some playcalling questions and his Ohio State Buckeyes, and more!!

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On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Thursday Night Football game with the Bucs stunning the Cowboys in Dallas. Plus, the guys discuss Sean Payton taking back playcalling duties for the Broncos, we have an NBA edition of ICYMI, and more!!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington react to Kelvin Sheppard getting very defensive about reporters questioning his defensive calls and the offense carrying his team. Plus, the guys have another round of Quinn's Wins to see what Brady is taking in College Football this week, we spin the wheel in Rei-Rei's Roulette, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Big Ten & the SEC having scheduling complaints this year. Plus, the guys make their week 5 picks against the spread, we have a OG Anunoby edition of The Leftovers, and more!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Thursday Night Football game with the Bucs stunning the Cowboys in Dallas. Plus, the guys react to Kelvin Sheppard getting very defensive about reporters questioning his defensive calls and the offense carrying his team, play Rei-Rei's Roulette, and more!!

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This is “Who We Are: Penn State” — brought to you by the Penn State Alumni Association. A show where distinguished graduates return to share their stories. Where we dig into the moments that shaped them. And where you discover that wearing these colors never really ends. In part one of this two-episode series of WHO WE ARE hosted by LaVar Arrington, Penn State alumnus from 2004, Amanda Gifford Lockwood shares her inspiring journey from Penn State student to Emmy-winning ESPN executive, highlighting the importance of community, mentorship, and differentiation in a competitive media landscape.

 -Mentorship and early support from Steve Jones

-Experience in sports journalism and radio -Internship at ESPN and summer in sports media

-Balancing teaching and career aspirations

Takeaways:

-Leverage mentorship opportunities early in your career.

-Utilize university resources and networks for growth.

-Stay connected to your college community for opportunities.

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On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over Odell Beckham Jr signing with the Vikings to their practice squad. Plus, the guys discuss the Eagles trading Cam Jurgens to the Ravens, we have a Mike Vrabel edition of ICYMI, and more!!

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